Tuesday, July 7, 2009

Jumpin' Steak & Corn with Brown Rice

The surprising savory taste of this dish will have everyone in the family clamoring for more. Quick and easy to make, it combines an entire nutritious meal in one. As my mother-in-law says: "tiene de todo".

Preparation Time: 20-25 minutes
Ease of Prep Index: ☺☺☺☺/5
Healthy Index: ♥ ♥ ♥ ♥/5

Click below for a printable page with the ingredients and step by step cooking instructions with pictures:
http://healthyfamilycook.wikispaces.com/

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